{"id":4625,"date":"2026-11-01T19:33:24","date_gmt":"2026-11-01T19:33:24","guid":{"rendered":"https:\/\/tradeandtrail.net\/?p=4625"},"modified":"2026-11-01T19:42:44","modified_gmt":"2026-11-01T19:42:44","slug":"cuanto-cuesta-correr-la-factura-invisible-del-running-y-por-que-cada-vez-gastamos-mas-2","status":"publish","type":"post","link":"https:\/\/tradeandtrail.net\/es\/cuanto-cuesta-correr-la-factura-invisible-del-running-y-por-que-cada-vez-gastamos-mas-2\/","title":{"rendered":"\u00bfCu\u00e1nto cuesta correr? La factura invisible del running y por qu\u00e9 cada vez gastamos m\u00e1s\u00a0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4625\" class=\"elementor elementor-4625\">\n\t\t\t\t<div class=\"elementor-element elementor-element-343fc87 e-flex e-con-boxed e-con e-parent\" data-id=\"343fc87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-329f5d9 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"329f5d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1264\" height=\"843\" src=\"https:\/\/tradeandtrail.net\/wp-content\/uploads\/2026\/10\/Portada_Ok_1.jpeg\" class=\"attachment-full size-full wp-image-4618\" alt=\"\" srcset=\"https:\/\/tradeandtrail.net\/wp-content\/uploads\/2026\/10\/Portada_Ok_1.jpeg 1264w, https:\/\/tradeandtrail.net\/wp-content\/uploads\/2026\/10\/Portada_Ok_1-300x200.jpeg 300w, https:\/\/tradeandtrail.net\/wp-content\/uploads\/2026\/10\/Portada_Ok_1-1024x683.jpeg 1024w, https:\/\/tradeandtrail.net\/wp-content\/uploads\/2026\/10\/Portada_Ok_1-768x512.jpeg 768w, https:\/\/tradeandtrail.net\/wp-content\/uploads\/2026\/10\/Portada_Ok_1-18x12.jpeg 18w\" sizes=\"(max-width: 1264px) 100vw, 1264px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Cada vez corremos m\u00e1s. Cada vez gastamos m\u00e1s.<\/h3><p class=\"elementor-image-box-description\">Andr\u00e9s tiene 51 a\u00f1os. Elena, 47.\n\nNinguno vive del deporte.\n\n<br>Ambos salen a correr cuatro veces por semana, comparten entrenamientos, han completado varias medias maratones y ambos preparan con la misma ilusi\u00f3n y respeto el salto a la distancia de Fil\u00edpides.\n\n<br>Cuando les toc\u00f3 renovar sus zapatillas descubrieron una realidad que comparten miles de corredores populares: correr sigue siendo sencillo, pero el running se ha vuelto cada vez m\u00e1s caro. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80e4730 e-flex e-con-boxed e-con e-parent\" data-id=\"80e4730\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3828d37 elementor-widget elementor-widget-button\" data-id=\"3828d37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Escuchar en Spotify<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9761b13 e-flex e-con-boxed e-con e-parent\" data-id=\"9761b13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c104a58 elementor-widget elementor-widget-audio\" data-id=\"c104a58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-soundcloud-wrapper\">\n\t\t\t\t<iframe width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/79Ui9nqfjL1zrIkBsWVKUy?si=pog8yUVbSmuxNLsmFI6sPg&#038;utm_source=oembed&#038;auto_play=false&#038;buying=true&#038;liking=true&#038;download=true&#038;sharing=true&#038;show_comments=true&#038;show_playcount=true&#038;show_user=true&#038;show_artwork=true&#038;color\"><\/iframe>\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3f3a53 e-flex e-con-boxed e-con e-parent\" data-id=\"b3f3a53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec91d95 elementor-widget elementor-widget-button\" data-id=\"ec91d95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Escuchar en Ivoox<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfff70e e-flex e-con-boxed e-con e-parent\" data-id=\"dfff70e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0dbe545 elementor-widget elementor-widget-shortcode\" data-id=\"0dbe545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe src=\"https:\/\/www.ivoox.com\/player_ej_183109724_6_1.html?c1=a54a4a\" width=\"100%\" height=\"200\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" loading=\"lazy\"><\/iframe><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cada vez corremos m\u00e1s. Cada vez gastamos m\u00e1s. Andr\u00e9s tiene 51 a\u00f1os. Elena, 47. Ninguno vive del deporte. Ambos salen a correr cuatro veces por semana, comparten entrenamientos, han completado varias medias maratones y ambos preparan con la misma ilusi\u00f3n y respeto el salto a la distancia de Fil\u00edpides. Cuando les toc\u00f3 renovar sus zapatillas&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[37,42],"tags":[],"class_list":["post-4625","post","type-post","status-publish","format-standard","hentry","category-noticias","category-podcast-running"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"tp-image-grid":false,"qi_addons_for_elementor_image_size_square":false,"qi_addons_for_elementor_image_size_landscape":false,"qi_addons_for_elementor_image_size_portrait":false,"qi_addons_for_elementor_image_size_huge-square":false},"uagb_author_info":{"display_name":"Trade &amp; Trail","author_link":"https:\/\/tradeandtrail.net\/es\/author\/tradeandtrail74gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Cada vez corremos m\u00e1s. Cada vez gastamos m\u00e1s. Andr\u00e9s tiene 51 a\u00f1os. Elena, 47. Ninguno vive del deporte. Ambos salen a correr cuatro veces por semana, comparten entrenamientos, han completado varias medias maratones y ambos preparan con la misma ilusi\u00f3n y respeto el salto a la distancia de Fil\u00edpides. Cuando les toc\u00f3 renovar sus zapatillas...","rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Trade &amp; Trail","author_link":"https:\/\/tradeandtrail.net\/es\/author\/tradeandtrail74gmail-com\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/tradeandtrail.net\/es\/category\/comercio-internacional\/noticias\/\" rel=\"category tag\">Noticias<\/a> <a href=\"https:\/\/tradeandtrail.net\/es\/category\/running\/podcast-running\/\" rel=\"category tag\">Podcast<\/a>","rttpg_excerpt":"Cada vez corremos m\u00e1s. Cada vez gastamos m\u00e1s. Andr\u00e9s tiene 51 a\u00f1os. Elena, 47. Ninguno vive del deporte. Ambos salen a correr cuatro veces por semana, comparten entrenamientos, han completado varias medias maratones y ambos preparan con la misma ilusi\u00f3n y respeto el salto a la distancia de Fil\u00edpides. Cuando les toc\u00f3 renovar sus zapatillas...","_links":{"self":[{"href":"https:\/\/tradeandtrail.net\/es\/wp-json\/wp\/v2\/posts\/4625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tradeandtrail.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tradeandtrail.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tradeandtrail.net\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tradeandtrail.net\/es\/wp-json\/wp\/v2\/comments?post=4625"}],"version-history":[{"count":10,"href":"https:\/\/tradeandtrail.net\/es\/wp-json\/wp\/v2\/posts\/4625\/revisions"}],"predecessor-version":[{"id":4635,"href":"https:\/\/tradeandtrail.net\/es\/wp-json\/wp\/v2\/posts\/4625\/revisions\/4635"}],"wp:attachment":[{"href":"https:\/\/tradeandtrail.net\/es\/wp-json\/wp\/v2\/media?parent=4625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tradeandtrail.net\/es\/wp-json\/wp\/v2\/categories?post=4625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tradeandtrail.net\/es\/wp-json\/wp\/v2\/tags?post=4625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}